Our Studio Location in Simpsonville, SC

4Balance Fitness has one studio: 807 Holland Road in Simpsonville, SC 29681. Every consult, training session, and InBody scan happens at that address. We do not have a second location in Greenville or anywhere else.

Michael and Ali Cole coach here as a team and have since 2009. This is a private personal training studio — 1-on-1 and small Duo/Trio sessions for people who live under the same roof — not a group-class gym. Clients drive in from Simpsonville, Five Forks, Mauldin, Greenville (including downtown), Fountain Inn, Greer, Taylors, and nearby towns.

Book Your Free Consult + InBody Scan
Or call (864) 387-5929

Studio Address, Hours, and Contact

4Balance Fitness
807 Holland Road
Simpsonville, SC 29681

Phone: (864) 387-5929
Email: [email protected]

Hours

  • Monday–Friday: 5:00am–7:30pm
  • Saturday: 7:00am–Noon
  • Sunday: Closed

We are appointment only — no walk-ins. For directions or a first-visit question, see our Contact page, or put 807 Holland Road, Simpsonville, SC 29681 into your maps app.

Areas We Serve

All training happens at the Holland Road studio. These pages explain coaching if you are coming from nearby:

We also coach clients from Fountain Inn, Greer, and Taylors. There is no separate studio or city page for those towns. If you are coming from one of them, get in touch and we will help you find a session time that fits your drive.

What to Expect at the Studio

You will not find a class timetable or a crowded floor. You train with a coach who plans your sessions and watches your form.

  • Private coaching. 1-on-1 sessions, or Duo/Trio for two or three people from the same household. Each person can book their own schedule; training together is optional.
  • InBody scan at your first visit. The scan estimates muscle, body fat, and related body composition measures so we start from data, not scale weight alone.
  • By appointment. You book a time with your coach and keep it.

More detail: Personal Training, Semi-Private Training, and Pricing.

Location FAQ

Do you have a Greenville location?

No. Our only studio is at 807 Holland Road in Simpsonville. Many clients drive in from Greenville and downtown Greenville. See personal training near Greenville for how that works.

Do you have multiple locations?

No. 4Balance Fitness has one studio: 807 Holland Road, Simpsonville, SC 29681. If an older address still appears on a directory or map listing, it is not current — use Holland Road only.

Can I walk in?

No. We are appointment only — no walk-ins. Please book ahead or call first. Michael and Ali are usually coaching during studio hours, and an appointment means they can give you their full attention. Use the booking link below or call (864) 387-5929.

Visit the Studio

Start with a free consult and InBody scan at Holland Road. You will meet Michael and Ali, see the space, and get a clear starting point. There is no pressure to sign up that day.

Book Your Free Consult + InBody Scan
Prefer to talk first? Call (864) 387-5929 or email [email protected].