BEGIN YOUR JOURNEY

STEP 1: Start With A Consultation

STEP 2: SELECT YOUR STARTER PLAN

6 Week Starter

STANDARD

This package is oriented to the individual ready to establish a balanced lifestyle of health and fitness routines. Start here, or go straight into our Flex Training or Remote Training packages!

 

Personalized Meal Plan

 

You're assigned your personal trainer

 

Train as often as you want with unlimited facility access

 

Full assessment of lifestyle, nutrition, and fitness

 

New Establish knowledge about your body and strengths

 

Practice new skills taylored to your abilities

 

Set yourself up for daily success

 

Weekly InBody Scans to review your progress 

 

Solo, Duo and Trio Packages available:

 

Solo:
$500

 

Duo (2 people together):

$800 total ($400/person)

 

Trio (3 people together):

$900 total ($300/person)

 

6 Week Starter

ENHANCED

This elite entry point is designed for the individual demanding accelerated results through a dual-protocol approach. The Enhanced package integrates everything from our Standard protocol with a targeted 6-week peptide intervention—utilizing GLP-3 or specialized Healing & Recovery compounds—to optimize metabolic efficiency, improve body composition, and accelerate systemic repair.

 

Includes all features of the 6-Week Starter Standard

 

6-Week Targeted Peptide Protocol (GLP-3 or Recovery)

 

Enhanced Metabolic Rate & Fat Oxidation Support

 

Accelerated Tissue Repair and Joint Health recovery

 

Weekly Optimization Check-ins

 

Advanced integration of supplementation and training output

 

Solo, Duo and Trio Packages available:

 

Solo:
$600

 

Duo:

$1000 total ($500/person)

 

Trio:

$1200 total ($400/person)

 
Most Popular

STEP 3: CHOOSE YOUR FOREVER PLAN

FLEX

Personalized Training Program

+

Meal Plan

What You Get:

 

Personalized Meal Plan

 

Unlimited workouts on our

training app

 

Get a personal health and

performance coach

 

Train during gym hours under the

supervision of our coaching staff

 

Unlimited Coach support via our app

 

No need for scheduling or reservations

 

Perfect for:

 

Beginners and special situations (injury rehab, sports performance, postpartum, etc.)

 

Professionals and entrepreneurs who need more accountability

 

Focused individuals who want to supercharge their progress

 

Recurring Memberships Paid Every 4 Weeks:

 

$196

 

FOCUS

Personal Training

+

Meal Plan

What You Get:

 

Everything in Flex Training

 

1-on-1 personal training sessions with your trainer

 

High-touch support and ongoing program refinements

 

Perfect for:

 

Anyone who wants to show up and be told exactly what to do

 

People needing more accountability, guidance, or injury support

 

High performers seeking the fastest results and the most personalized coaching

 

Recurring Memberships Paid Every 4 Weeks:

 

8 Sessions

SOLO: $280 ($35/session)

DUO: $220/person ($27.50/session)

TRIO: $190/person ($23.75/session)

 

12 Sessions

SOLO: $360 ($30/session)

DUO: $300/person ($25.00/session)

TRIO: $270/person ($22.50/session)

 

16 Sessions

SOLO: $400 ($25/session)

DUO: $340/person ($21.25/session)

TRIO: $310/person ($19.35/session)

 

UNLIMITED
17-24 Sessions

SOLO: $440 (or $25-18/session)

DUO: $360/person ($21.18-$15.00/session)

TRIO: $280/person ($16.47-$11.67/session)

 
Most Popular

REMOTE

Training Program

+

Meal Plan

What You Get:

 

A dedicated coach and personalized program

 

Personalized Meal Plan

 

Get a personal health and performance coach

 

Unlimited Coach support via our app

 

App-based accountability and program adjustments

 

Flexible training on your own time

 

People with prior training experience who can follow a program

 

Perfect for:

 

Busy schedules that need the freedom to train any time

 

Anyone wanting coaching and programming without private sessions

 

Anyone that doesn't live in

Greenville , SC

 

Recurring Memberships Paid Every 4 Weeks:

 

Remote Standard: $129 / 4 weeks (program + messaging support)

 

Remote Plus: $179 / 4 weeks (weekly check-in + form review)

 

Both options come with Train Heroic App access and, Personalized Meal Plan on Evolution Nutrition.

 

STEP 4: CELEBRATE YOUR SUCCESS!

Our Story in Numbers

14+ Years Strong

We’ve been on this journey since January 2012, and we’ve faced challenges like COVID-19 head-on and come out stronger!

1000+ Clients Served

We’re thrilled to have helped over 500 clients transform their lives with our personalized coaching approach.

150+ 5-Star Reviews

Don’t just take our word for it—check out our 150+ five-star Google reviews from happy clients who love what we do!

LEARN MORE

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4Balance Fitness | 286 Rocky Creek Road, Greenville, SC 29615 | 864-387-5929 | [email protected]

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