SEMI PRIVATE Training in Greenville, SC
SEMI PRIVATE TRAINING
Semi-private training is for the people who want a plan, and no guesswork. You’ll train alongside a your friends, but everything you do is programmed just for you with a trainer who holds you to it. Get structure, guidance, and accountability without going at it alone.
What is Semi-Private?
Semi-Private Training is for people who want personal training without the “class” experience. You’ll train in a Duo (2) or Trio (3) with a trainer leading the personal training session, correcting form, and keeping the plan moving forward. It’s structured, progressive, and goal-driven—just shared time, not shared programming.
Semi-Private Membership Options
Step 1: Choose Your Starting Point
Step 2: Choose Your Training Package
Why Semi-Private
Beats Group Classes
Real coaching, not crowd control. You’re not one of twenty people fighting for attention.
Training tailored to the people in the session. We group intelligently so the workout fits.
Progression you can measure. You are not guessing week to week.
Consistency without the chaos. Set times, clear plan, accountable execution.
Better ROI. More hands-on coaching than classes, lower cost than 1:1.
Who Semi-Private Is Perfect For
You want structure (and results), but not 1:1 pricing.
You get trainer-led sessions, progression, and accountability—while sharing the hour with 1–2 friends.
You train better with a partner.
Bring a friend, spouse, or coworker—or we can match you with the right fit.
You want training,
not a “workout of the day.”
If you’re done with randomness and ready for a plan you can follow, Semi-Private is a strong next step.
How Semi-Private Works at 4Balance Fitness
Step 1 — Consultation + starting point
We learn your goals, training history, schedule, and what you need to be consistent.
Step 2 — Placement (Duo or Trio)
Train with your training partner, or we’ll place you with the best fit based on goals and experience.
Step 3 — Train + track progress
Trainer-led sessions, progressive programming, and a plan that builds results you can maintain. (Sessions are 60 minutes.)
Semi-Private Training
FAQ
Q: Is this a class?
A: No. Semi-Private is trainer-led personal training in a small group (2–3). You get real coaching, corrections, and structure—without the class environment.
Q: Can I bring my own partner?
A: Yes—Duo and Trio are perfect if you want to train with friends or family. If you don’t have a partner, we can help match you.
Q: Are sessions still 60 minutes?
A: Yes—sessions are 60 minutes.
Q: What if we’re different fitness levels?
A: That’s normal. We scale intelligently so both people can train safely and progress.
Q: How do I get started?
A: Start with a quick consult so we can place you in the right option and schedule.
Still Prefer Training 1:1?
Visit our Personal Training page.
4Balance Fitness | 286 Rocky Creek Road, Greenville, SC 29615 | 864-387-5929 | [email protected]
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