Let's have a conversation about
your goals!
Book a free personal consultation to get started.
4Balance Fitness
286 Rocky Creek Rd.
Greenville, SC 29615
864-387-5929
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What happens at your consultation
At your visit, we’ll start with an InBody scan so you can see what’s actually going on beyond the scale. Then we’ll sit down with you, talk through your goal, schedule, and sticking points, and map out a simple next-step plan.
Super Simple 3 Step Process
SCAN
Measure body composition markers like body fat, muscle, and hydration.
PLAN
Review your goal, schedule, and what has been getting in the way.
KNOW
Leave with a clear understanding of your body and path — no guesswork, no pressure.
Transparent Starting Point
All new clients start with our
6-Week Starter
(Standard or Enhanced)
unlimited personal training + gym access for 6 weeks
personalized meal plan
1-on-1 assessment
InBody baseline + progress tracking
Enhanced (6 Weeks Healing/Recovery or Weight Loss Peptide)
Ready to get started?
Frequently Asked Questions
What is an InBody scan?
It’s a body composition scan that helps us look beyond the scale by measuring things like body fat, muscle, and hydration.
What happens during the consultation?
We do the scan, talk through your goal and schedule, and build a simple training + nutrition plan around what makes sense for you.
How much does training cost?
All new clients start with our 6-Week Starter STANDARD - $500 or 6-Week Starter ENHANCED - $600. We use the free consult to understand your goal and show you the best fit first.
I’m nervous / I haven’t worked out in a while.
You’re in the right place. We start with a scan and a plan — no pressure, no rushing.
Where are you located?
286 Rocky Creek Rd, Greenville, SC 29615.