PERSONAL TRAINERS

MEET THE SQUAD
Michael Cole
Michael Cole
Co-Owner/Head Coach/Fitness Ninja

Michael is the co-owner/operator of 4Balance Fitness with extensi...

Allison Cole
Allison Cole
Co-Owner/Coach/Mother

As a Registered Nurse, personal training was a natural progressio...

SAMANTHA COOK
SAMANTHA COOK
Coach

As a former state qualified swimmer who developed a love for weig...

Branham Stone
Branham Stone
Coach

Branham has been engaged in sports for almost his entire life. Hi...

Bob Mitchell
Bob Mitchell
Coach

Bob's greatest joy comes from a job well done. What does that mea...

Lucy
Lucy
Gym Dog

Born in May 2016, Lucy joined us shortly after in July 2016.  Si...

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.