SEE WHAT PEOPLE ARE SAYING ABOUT 4BALANCE FITNESS

WHAT MAKES US DIFFERENT

WATCH REAL MEMBER JOURNEYS & TESTIMONIALS

SEE WHY 4Balance Fitness IS THE BEST RATEd GYM IN Greenville...

 5/5

“Absolutely the best gym in Greenville! Their personal training is customized to your personal goals. I have a busy work schedule that can change quickly and they always make my coaching work. I admire their “we will make it work” philosophy. Their trainers take pride on helping you succeed and obtaining your personal goals. If you want a gym where you have customized coaching and see results quickly this is your gym!“

Pam Batson

4Balance Fitness MEMBER
THE BEST GYM IN Greenville

 5/5

“Michael and his team are nothing short of amazing. From the first moment you step in the place and every step of your journey, they are there to guide and motivate you to reach your fitness goals. The initial consolation is more like the beginning of a relationship than a person trying to sell you on personal fitness. Michael listened as I told him my goals and what I hoped to accomplish. He then designed a plan to help me with those goals. Motivation, encouragement, and education in a results driven environment is what you can expect. There is no better place to exceed your fitness goals.”

Kennie Woolwine

4Balance Fitness MEMBER
THE BEST GYM IN Greenville

 5/5

“Michael and the 4Balance team have been incredible! The attention to detail and motivation provided by the coaches and other members makes it easier to get up each morning and train. I highly recommend checking 4Balance out for all your fitness needs and I’m looking forward to reaching and exceeding my goals here!”

Clay Young

4Balance Fitness MEMBER
THE BEST GYM IN Greenville

 5/5

“Joined 4Balance about 2 months ago and it’s the best decision I could’ve made. Micheal and the entire staff are great! They help you with meal plans and create workouts specifically to your goals . I have lost 18 pounds while also gaining muscle.“

Daniel Castano

4Balance Fitness MEMBER
THE BEST GYM IN Greenville

 5/5

“This place is awesome! This is a family atmosphere where everyone knows everyone. The owners are highly educated in sports specific training and nutrition. My son has improved in his sport of hockey thanks to the team at 4BalanceFitness!“

Russ Guzior

4Balance Fitness MEMBER
THE BEST GYM IN Greenville

 5/5

“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”

Denise Jenkins

4Balance Fitness MEMBER
THE BEST GYM IN Greenville

READY TO START?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. TRAIN WITH INTENTION

Once you have the basics down you’ll be able to train hard, build new habits, and overcome obstacles with a coach by your side.

Michael Cole

Co-Owner/Head trainer/Fitness Ninja

Bio

Michael is the co-owner/operator of 4Balance Fitness with extensive knowledge and experience in training everyone: from the high level athlete to the soccer mom.

Michael’s lifelong desire to be healthy and fit started early in life when his father purchased a weight set at age 5. That action led him to start watching fitness programs on ESPN at age 8. He competed as a two sport athlete in football and baseball until injuries forced him off the field while studying Health and Exercise Science at Furman University. He began working in gyms learning different training styles, theories, business practices and putting his education to work. Michael then obtained an associates degree as a Licensed Massage Therapist and began working in the physical therapy field assisting in patient rehabilitation.

When injuries ended his playing career, a competitive void needed to be filled. He filled this void by entering the sports entertainment industry. In 12 years as a professional wrestler, he has wrestled for the WWE, TNA(Murphy), NWA and Puerto Rico’s IWA(Mikael Judas). While traveling as a professional wrestler, Michael received his Bachelors in Science in Nutrition Science from Kaplan University, which he uses to counsel 4Balance clients. He draws upon his diverse experiences and athletic background when constructing the 4Balance workouts, be it for the popular group fitness classes or personal training. Michael works with a wide variety of clients, however his passion is pushing an Average Joe to set personal records because “anyone can train a Division I athlete”.

Due to his diverse experiences, Michael is able to bring a unique understanding of people, goal setting, achievement, and motivation to his coaching. He knows achieving one’s goals in health and fitness can be difficult, but believes anything is possible with the right resources, programming, and motivation. With an eclectic background and rich steeping in fitness and nutrition, Michael is able to coach a variety of clients with phenomenal results. He brings an understanding of teamwork, motivation and goal setting/completion to his coaching with remarkable results.

Education

B.S. Exercise Science Furman University
B.S. Nutrition Science Kaplan/Furman University

CERTIFICATIONS

NSCA-CPT
CrossFit Level 1
NSCA-CSCS
Defranco CPPS Level 1