
4Balance Fitness is just 8 minutes from downtown Mauldin. Get personalized
training, nutrition coaching, and real results β backed by 16 years of proven
experience and 248+ five-star reviews.
We know you have options closer to home, but our Mauldin clients tell us the short drive is worth it. You're getting personal coaching from certified trainers β not a crowded class at a chain gym.
Directions from Mauldin: Take Laurens Rd / SC-417 north toward Greenville. Turn right onto Rocky Creek Road. 4Balance Fitness is on the right. The entire drive takes about 8 minutes with no highway needed.
You're not sharing a gym with 200 other people. Every session is with a certified trainer who knows your name, your goals, and your body.
We start with an InBody body composition scan so you know exactly where you stand. No guesswork β real numbers tracked over time.
Every membership includes a personalized meal plan. Training and nutrition together β that's how real results happen.
Infrared sauna and compression therapy included. You'll recover faster and train more consistently than at any gym in Mauldin.
Open 5amβ7:30pm weekdays and 7am-NOON Saturday mornings. No rigid class times. Train when it fits YOUR schedule β many Mauldin clients come before or after work.
Use your health savings or flexible spending account to pay for personal training. Most Mauldin residents don't know this is an option.
1-on-1 sessions with your own coach. Fully customized programming, form correction, and accountability every session.
per session
Train in a duo or trio. Same personal coaching, shared session time. Great for couples, friends, or anyone who wants structure at a lower cost.
per session
Can't make the drive? Get the same personalized coaching delivered through our app. Custom workouts, meal plans, and weekly check-ins.
per month
"I drive from Mauldin 3-4 times a week and it's the best decision I've made for my health. The personalized attention you get here doesn't exist at any gym closer to home. Michael and Allison make you feel like family from day one."
JUSTIN R.
Mauldin Resident Β· Personal Training Client
If you live in Mauldin, South Carolina and you're looking for a personal trainer who actually cares about your results, 4Balance Fitness is worth the short drive. Located at 286 Rocky Creek Road in Greenville. Just 8 minutes from downtown Mauldin β we've been helping people across the Upstate transform their health since 2009.
Unlike large chain gyms in Mauldin where you're left to figure things out on your own, 4Balance Fitness provides fully personalized training. When you walk in, your coach already has your workout planned, your progress tracked, and your nutrition dialed in. Every session is built specifically for your body, your goals, and your schedule.
Our Mauldin clients train with us because they want more than a gym membership. They want a plan that works. Every 4Balance member receives a certified personal trainer, a customized workout program, a personalized nutrition plan, regular body composition scans to track progress, and access to recovery services including infrared sauna and compression therapy.
We work with beginners who have never stepped foot in a gym, busy professionals who need a flexible schedule, athletes looking to improve performance, and people recovering from injuries who need safe, guided training. No matter where you're starting from, we meet you there.
Our location on Rocky Creek Road is easily accessible from Mauldin, Five Forks, and Simpsonville via Laurens Road. There's no highway driving required, free parking right at the door, and we're open early mornings through evenings so you can train around your work schedule. Many of our Mauldin clients stop in on their way to or from work in the Greenville area.
Every new client begins with a free personal consultation. We'll do a full InBody body composition scan, review your goals, and map out a realistic plan β whether you end up training with us or not. There's no commitment, no credit card, and no pressure. Just information to help you make the right decision for your health.
Book your free consultation today. We'll show you exactly what's
possible when you train with a real plan and a real coach.
π 286 Rocky Creek Road, Greenville SC 29615 Β· π (864) 387-5929 Β· π MβF 5amβ7:30pm | Sat 7amβNoon
4Balance Fitness | 286 Rocky Creek Road, Greenville, SC 29615 | (864) 387-5929 | [email protected]
Β© 2026 4Balance Fitness. All Rights Reserved.