Success stories from local Greenville members
Don't just take it from us, see what our members have to say
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Step 1: You Schedule Your Free Consult

We start you off with a free consultation so you can get to know us. We will spend 15 minutes talking about you and how 4Balance Fitness can help fast track your goals.
Book a consultation today by clicking the button below.
DAY1Step 2: Meet A Coach To Talk Your Goals

Once you have decided that 4Balance Fitness is right for you we match you up with a coach! They will take you through three 60 minute sessions (180 min) that include a Lifestyle Consultation, Movement Analysis, and Physical Assessment.
Get to know our coaches by clicking the button below.
DAY1Step 3: Find A Plan That Suits You

Once your assessments are completed your coach will design your program weekly & customize it to your goals & lifestyle.
Shift worker? No problem.
Busy Business Professional? No Problem.
Busy Parent? No problem.
You complete your workouts whenever it is convenient for you under the supervision of our coaches. You are never left alone so you are always performing the movement correctly & efficiently.
DAY1Step 4: Together we start the journey to a happier, healthier you.

Balancing your life can be difficult. Our coaches work with you on creating balance through fitness, healthy eating, sleep, stress management, and much more.
How?
Your coach meets with you each month in-person to keep you accountable, make adjustments to your goals, and help you stay on track.
DAY30Step 5: A Healthier, Happier You

Congratulations, you’ve already completed a couple of your fitness goals!
We are here to teach you how to lead a healthy and balanced life. Results are guaranteed when you make positive long-lasting change.
Sorry, no short cuts here! We want you to learn how to create habits that last a lifetime.
Start Towards Your Best Self Now!
DAY30Step 6: Ahhhmazing YOU

Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
DAY45Before you know it: Best Version Of Yourself

By completing your workouts you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!
DAY60