• LIFE CHANGING!

    Hands down the best gym in the Upstate. The trainers are professional and most of all very knowledgeable. From nutrition to form and everything in between.

    jessica
  • Best Decision I've Made

    Joining the 4Balance family and trusting Michael and the staff at 4Balance is by far the best decision I've ever made for my fitness. No matter your curren

    matt
  • I Love My Gym!

    I love my gym! Every day is challenging and fun and the trainers are awesome! (Plus, they have an adorable gym dog named Lucy) There are different programs

    jan

GETTING STARTED IS EASY

Our personalized nutrition and fitness coaches will provide guidance to become the best version of you.

01.

SCHEDULE A FREE APPOINTMENT

We want to learn more about you and your goals to see how we can help!

02.

CREATE AN EASY TO FOLLOW PLAN

Work with a fitness and nutrition expert to create a simple and sustainable customized plan to reach your goals.

03.

SEE SOME AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

Learning How to Care for Your Body Shouldn't Be Overwhelming

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.