A deliciously sweet and creamy dessert sweetened only with fruit.


  • 2 bananas
  • 1 tbsp peanut butter (optional) 
  • .5 scoops of Whey or Vegan Protein Powder (optional)
  • 1 tsp cinnamon (optional)
  • 1.5 cups natural greek yogurt


  • Add the banana, peanut butter, protein powder and cinnamon to a blender and blend until smooth
  • Add the banana puree to a mixing bowl and fold in the yogurt until mixed through.


  1. You can use brown or yellow bananas for this. The browner the banana the sweeter the yogurt.
  2. The peanut butter and cinnamon is optional. You can leave them out or replace with other additions such as vanilla or cardamom.
Nutrition Facts
Amount Per Serving
Calories 132Calories from Fat 18
% Daily Value*
Fat 2g
Cholesterol 4mg
Sodium 52mg
Potassium 369mg
Carbohydrates 18g
Fiber 2g
Sugar 10g
Protein 11g
Vitamin A 40IU
Vitamin C 5.1mg
Calcium 113mg
Iron 0.3mg

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